Listen To Your Second Heart

Listen To Your Second Heart

Recently my friend asked me, "Do you carry your Yoni in your heart?"

I replied, "Yes, somehow. Or better I send all the love from my heart to my Yoni and tell her that I love her, that I see her, that I listen to her and that I take care of her. And she responds by sending all her precious love back into my heart."

Even many women live a very conscious life I often notice that most of us live a life apart from their Yoni. Through this separation we also often feel disconnected from our femininity, our inner wisdom, our vitality, creativity and power. Maybe you are already nourish your body, heart and mind by practicing yoga or meditation.

The Beauty and Magic of the Feminine Cycle

The Beauty and Magic of the Feminine Cycle

The more I dive into the topic of femininity the connection to my menstrual rhythm changes.

Women and men benefit from a better understanding of the rising and falling cycle which happens about 400 times from puberty to menopause and significant influences female life. The female cycle as well as the lunar rhythm usually takes around 28 days. In previous times women have been more aware of the connection between her inner nature and the moon phases.

The secret to loving your breasts: A guide to breast massage

The secret to loving your breasts: A guide to breast massage

Every year October is an international occasion to bring the breasts into public awareness.

However opinions differ in the intention of the month of breast health. In many campaigns we are informed about breast cancer. Instead of enlightening about alternative methods of healing or preventive measures, the opportunity is presented to present new diagnostic and treatment models, while at the same time trying to inspire as many women as possible for mammography and other early detection programs.

Since I have breast cancer in the ancestral line and my beloved grandma even had a breast removed, I feel called to look at the relationship with my breasts more deeply and as a Feminine & Sexual Empowerment Coach I like the idea to devote a whole month to the breasts.